INSTRUCTIONS

Welcome to the sensual connection MEDITATION AND EMBODIMENT practice. Repeat this as often as you like to connect more deeply with your sensuality by coming into presence and pleasure.

Recommended to do this in your sacred, private space.

Allow minimum of 30 minutes to complete the whole practice.

Have this playlist on hand if you wish to continue the practice for longer (this is guided in the audio)

https://open.spotify.com/playlist/02TNBg7PKeaMNbFtWFam6N?si=d776e10df826477b

Have this playlist ready as well as the audio file.

Wear something you are comfortable to move in x

I would love to hear your feedback

much love

Genevieve

x

https://open.spotify.com/playlist/02TNBg7PKeaMNbFtWFam6N?si=d776e10df826477b